Thanks to Brené Brown and the steady rise of awareness around mental health, the word vulnerability is everywhere. After a recent conversation with a friend where
We have a complicated relationship with change. It’s like a frustrating game of red light, green light. We want it (green light), but then we
Have you ever considered that what you do when you’re under stress actually reveals a lot about what’s going on under the surface? I just
Have you ever noticed the version of your personality that comes front and center when you’re making new friends or in an unfamiliar social setting?
So much of waiting includes hiddenness. You feel hidden. Your way feels hidden. God feels hidden. We live in a world that’s wired to investigate
When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they
Follow my blog with Bloglovin “But when did we ever win in the end when we lowered our standards and dumbed down who we are
I haven’t been a counselor for very long but in the short time I’ve been practicing, the majority of clients I’ve worked with have endured
At this same time last year I was in a quandary of sorts. I had been living in California for the last year and a half, and