relationships

My Therapeutic Journey By: April McLain

Ten years. Three therapists. One continuous journey. Finding the right therapist is absolutely crucial to you moving forward in growth, and out of the places holding you back. By having three different therapists in a ten year span I learned that you need different individuals for different seasons. I had one therapist in high school,

The Spiritual Practice of Belonging

I want you to imagine two different scenarios. Scenario #1 You’re walking into a room filled with people you don’t know (aka your absolute nightmare). It’s a networking event, which, you secretly despise since you usually grip to your phone the whole time as you try to fill the awkward silence and mingling. As you’re

The Art of Listening: 3 Steps to Effective Listening

Relationships are hard. I was out with a friend not long ago and she was sharing about a difficult conversation she was having with her boyfriend. As she was a recounting the story to me she was also narrating her inner (and unspoken) thoughts and feelings that were all taking place during the conversation with

How To Find Freedom From Insecurity

Thanks to Brené Brown and the steady rise of awareness around mental health, the word vulnerability is everywhere. After a recent conversation with a friend where we were throwing around the word vulnerability and insecurity, I got curious and decided to look up the actual definitions for these words. When I did I made a shocking

Embracing Courage in Relationships By: Amanda Lutz

I’m one of those girls who would rather watch a superhero movie than a rom-com, the kind who had no idea there were different kinds of engagement rings, and the sort who planned on traveling the world being a free spirit (well, while Instagramming). The irony of sharing my thoughts on marriage is certainly not

Relevant Magazine Feature

Follow my blog with Bloglovin “But when did we ever win in the end when we lowered our standards and dumbed down who we are to get what we think we want? I’m more convinced than ever that the right person will never ask you to diminish yourself so that they can be comfortable being