Ten years. Three therapists. One continuous journey. Finding the right therapist is absolutely crucial to you moving forward in growth, and out of the places
I want you to imagine two different scenarios. Scenario #1 You’re walking into a room filled with people you don’t know (aka your absolute nightmare).
Relationships are hard. I was out with a friend not long ago and she was sharing about a difficult conversation she was having with her
Thanks to Brené Brown and the steady rise of awareness around mental health, the word vulnerability is everywhere. After a recent conversation with a friend where
I’m one of those girls who would rather watch a superhero movie than a rom-com, the kind who had no idea there were different kinds
Follow my blog with Bloglovin “But when did we ever win in the end when we lowered our standards and dumbed down who we are