When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they are usually feeling a combination of nervous, afraid, agitated, stressed, and any other possible emotion. If I were to try and plow full speed ahead into a deep conversation with
I started going to therapy after realizing that thing my cousin did to me as a child was sexual abuse and the repercussions were resounding in my life a decade later. I don’t know how the brain works or why memories resurfaced during a summer abroad trip in England, but they did, so I began
You know when you suddenly become aware of something that up until that moment you had been completely oblivious to? Do you remember how you felt? Or what your reaction was to this new information? How about when you found out Santa Claus wasn’t real? Or when you look back on those pictures from when
Have you ever been at the end of your rope, so to speak? I know I have. I’m not sure what picture comes to mind for you when you hear that saying, but for me I envision someone frantically pulling a rope towards themselves in the hopes that something promising would be attached to it.
I haven’t been a counselor for very long but in the short time I’ve been practicing, the majority of clients I’ve worked with have endured some really traumatic experiences in their lives. It never ceases to amaze me how we never know what another person has gone through. The lady checking you out at the
At this same time last year I was in a quandary of sorts. I had been living in California for the last year and a half, and was two months shy of finishing my Counseling degree. For a year leading up to this point I had this mysterious but strong impression that something major was going to