health

Skin Care: Keepin’ it Simple

Let’s be real, whether you feel like Kim Kardashian or Honey Boo Boo, at some point you’ve walked into Sephora or Nordstrom and felt completely overwhelmed by the amount of choices laid out before you. Even after I started working as an Esthetician I would be so overwhelmed with how much information (true and false)

Movement For Your Soul By: Kendall Young

She walks into the studio averting her eyes from the mirror stretching across the front of the room. Dipping her chin she glances discreetly at her companions for the next 60 minutes. Refreshingly diverse for the boutique fitness world, she feels a little bit of her unease subside as she notices these other people are