freedom

What Makes Change Possible?

You know when you suddenly become aware of something that up until that moment you had been completely oblivious to? Do you remember how you felt? Or what your reaction was to this new information? How about when you found out Santa Claus wasn’t real? Or when you look back on those pictures from when

The Five Most Powerful Words

I haven’t been a counselor for very long but in the short time I’ve been practicing, the majority of clients I’ve worked with have endured some really traumatic experiences in their lives. It never ceases to amaze me how we never know what another person has gone through. The lady checking you out at the