fear

Uncomplicating our Relationship with Change

December 9, 2019

We have a complicated relationship with change. It’s like a frustrating game of red light, green light. We want it (green light), but then we

A Picture is Worth a Thousand Words

August 7, 2019

One of the things I love the most about being a therapist is that every client I meet, and every story I hear, is so

A More Powerful Yes

June 15, 2017

It’s been a busy season to say the least. It’s not uncommon that Friday arrives and I can’t even remember how I got there. It’s

Hope or Fear: What’s it Gonna Be?

April 26, 2017

At this same time last year I was in a quandary of sorts. I had been living in California for the last year and a half, and