emotions

The Interruption of Pain

Have you ever noticed how inconvenient pain is? Whether it’s physical or emotional, there is never a good time for pain to come. Have you ever heard anyone say, “you know, I’m feeling pretty good today and I think if I got hit with some sort of physical or emotional pain I would be ok

The 3 R’s To Live By

When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they are usually feeling a combination of nervous, afraid, agitated, stressed, and any other possible emotion. If I were to try and plow full speed ahead into a deep conversation with