Ten years. Three therapists. One continuous journey. Finding the right therapist is absolutely crucial to you moving forward in growth, and out of the places
Have you ever noticed how inconvenient pain is? Whether it’s physical or emotional, there is never a good time for pain to come. Have you
Have you ever considered that what you do when you’re under stress actually reveals a lot about what’s going on under the surface? I just
Somehow the word vulnerability has become a trendy “buzz word” over the past few years, and it’s actually fascinating when you consider that the definition is: “the
Moving to a big city has recently led me to contemplate social boundaries and their effects on connection. There are moments I wish they were