The idea of seeing a counselor can invite a mix of different emotions. Whether you’ve been to counseling before or have never considered the possibility, there can be a lot of questions around what that experience may look like.

All of us at different times experience challenging situations and realize we can’t navigate it alone. Although our community and families are vital, sometimes having someone who is not only professionally trained to help, but can also provide an objective and unbiased perspective is exactly what we need.

I have recently launched into private practice! Holding Space Counseling is located in Brentwood, TN so if you’re a Tennessee resident click the link below so I can get to know you better and answer any questions you may have!

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Resources Posts

The 3 R’s To Live By

When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they are usually feeling a combination…

Three Life Lessons From Having a Puppy

When I moved to Nashville three months ago I knew that living alone in a new city was not going to be my ideal situation. To make the transition easier…

What Makes Change Possible?

You know when you suddenly become aware of something that up until that moment you had been completely oblivious to? Do you remember how you felt? Or what your reaction…

Stand Still

The Oxford dictionary defines an unsung hero as, “a person who makes a substantive yet unrecognized contribution; a person whose bravery is unknown or unacknowledged.”  Life is full of unsung…

The Five Most Powerful Words

I haven’t been a counselor for very long but in the short time I’ve been practicing, the majority of clients I’ve worked with have endured some really traumatic experiences in…

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5205 Maryland Way Suite 310 Brentwood, TN 37027