Resources
The idea of seeing a counselor can invite a mix of different emotions. Whether you’ve been to counseling before or have never considered the possibility, there can be a lot of questions around what that experience may look like.
All of us at different times experience challenging situations and realize we can’t navigate it alone. Although our community and families are vital, sometimes having someone who is not only professionally trained to help, but can also provide an objective and unbiased perspective is exactly what we need.
I have recently launched into private practice! Holding Space Counseling is located in Franklin, Tennessee, so if you’re a local resident, click the link below so we can connect and get to know each other!
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Resources Posts
The 3 R’s To Live By
When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they
The Power in Being Heard By: Savannah Locke
I started going to therapy after realizing that thing my cousin did to me as a child was sexual abuse and the repercussions were resounding
Could Authentic Community Be a Solution to Anxiety?
Have you ever experienced that pit-in-your-stomach type of worry, or found yourself nervously biting off your newly manicured nails? Or how about hiding out in
Three Life Lessons From Having a Puppy
When I moved to Nashville three months ago I knew that living alone in a new city was not going to be my ideal situation.
What Makes Change Possible?
You know when you suddenly become aware of something that up until that moment you had been completely oblivious to? Do you remember how you
Stand Still
The Oxford dictionary defines an unsung hero as, “a person who makes a substantive yet unrecognized contribution; a person whose bravery is unknown or unacknowledged.”