Food For Thought

5 Steps For Exposing Shame

I’ve noticed a fascinating phenomenon recently in my work with clients. Not long after settling into our session they’ll share how frustrated they feel about

The 3 R’s To Live By

When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they

Stand Still

The Oxford dictionary defines an unsung hero as, “a person who makes a substantive yet unrecognized contribution; a person whose bravery is unknown or unacknowledged.”¬†

Letting Go

As some of you may have known I’ve had the privilege from time to time to contribute articles to various Christian online publications. One publication

A More Powerful Yes

It’s been a busy season to say the least. It’s not uncommon that Friday arrives and I can’t even remember how I got there. It’s