Relationships are hard. I was out with a friend not long ago and she was sharing about a difficult conversation she was having with her
We have a complicated relationship with change. It’s like a frustrating game of red light, green light. We want it (green light), but then we
One of the things I love the most about being a therapist is that every client I meet, and every story I hear, is so
I’ve noticed a fascinating phenomenon recently in my work with clients. Not long after settling into our session they’ll share how frustrated they feel about
When I first greet clients in the waiting area and take them back to my office whether it’s for our first or fortieth session they
I remember the December of 2016 like it was yesterday. Five months prior to that time, I had just graduated from college with a fashion
The Oxford dictionary defines an unsung hero as, “a person who makes a substantive yet unrecognized contribution; a person whose bravery is unknown or unacknowledged.”
As some of you may have known I’ve had the privilege from time to time to contribute articles to various Christian online publications. One publication
It’s been a busy season to say the least. It’s not uncommon that Friday arrives and I can’t even remember how I got there. It’s
