Encouragement

The Art of Listening: 3 Steps to Effective Listening

March 10, 2020

Relationships are hard. I was out with a friend not long ago and she was sharing about a difficult conversation she was having with her

A Picture is Worth a Thousand Words

August 7, 2019

One of the things I love the most about being a therapist is that every client I meet, and every story I hear, is so

The Hiddenness in Waiting

October 15, 2018

So much of waiting includes hiddenness. You feel hidden. Your way feels hidden. God feels hidden. We live in a world that’s wired to investigate

Could Authentic Community Be a Solution to Anxiety?

May 21, 2018

Have you ever experienced that pit-in-your-stomach type of worry, or found yourself nervously biting off your newly manicured nails? Or how about hiding out in

To The New Girl

April 20, 2018

How many of us have sheepishly walked into a social event as the “new girl” with our hearts beating out of our chest as we

Three Life Lessons From Having a Puppy

April 4, 2018

When I moved to Nashville three months ago I knew that living alone in a new city was not going to be my ideal situation.

What Makes Change Possible?

March 28, 2018

You know when you suddenly become aware of something that up until that moment you had been completely oblivious to? Do you remember how you

Raising Our Perspective On Breakthrough By: Maureé Sullivan

February 12, 2018

I remember the December of 2016 like it was yesterday. Five months prior to that time, I had just graduated from college with a fashion

Stand Still

January 19, 2018

The Oxford dictionary defines an unsung hero as, “a person who makes a substantive yet unrecognized contribution; a person whose bravery is unknown or unacknowledged.”

A Hopeful Invitation

December 14, 2017

Have you ever been at the end of your rope, so to speak? I know I have. I’m not sure what picture comes to mind