Anyone who knows me, knows that I love all things health and beauty.

As a licensed Esthetician and make up artist, I love a good conversation about skin care and beauty. So, I thought why not create a space here to discuss these more lighter subjects!

Also, as a Mental Health Counselor one of the most prominent topics I discuss with clients is how their physical health impacts their emotional and mental health. Whether we’re talking about skin care, make up tips, exercise or deep breathing, these articles will be dedicated to discussing how important our bodies are and why it’s necessary to take care of them. I would love to hear your feedback and suggestions as well about anything you would want to explore together!


Body Posts

Winter Remedies for Your Skin

Dry and dull skin got ya down? I completely get the struggle. Depending on where you live you may feel like you go from greasy

Skin Care: Keepin’ it Simple

Let’s be real, whether you feel like Kim Kardashian or Honey Boo Boo, at some point you’ve walked into Sephora or Nordstrom and felt completely